Flex Yoga Wooster

Building off of the Level 1 workshop, students will continue to learn the foundations of building more advanced arm balance and inversion poses and transitions. Learn what strength and flexibility work is required to begin exploring handstand, forearm stand, handstand pressup and more. Learn how to build these poses intelligently and safely. Advanced and helpful techniques taught to Irene by hand balancers and circus performers will also show up in the practice. Attendance at the Level 1 Workshop or some experience with handstand and forearm stand is required.

Cost:

$30 per workshop advanced signup
$35 per workshop day of
$100 for all 4 workshop

Sign up HERE (scroll to April 29)